behind the scenes

random rain storms. makes the earth so beautiful. 

I love eating outside. so happy the weather is allowing that now. 

flower child. 

I was stuck in traffic, but at least the clouds looked pretty.

had the whole (tiny) gym to myself. not too shabby. 

Chase picked me flowers. 

some much needed alone time. 

frozen yogurt. I've been eating too much of it lately.

the cutest toes in town. 

saturday's smoothie || on a sunday.

one red apple|| peeled & cored.

handful of cherries|| frozen.

fourth cup cranberry juice|| or desired amount.

handful spinach|| or desired amount.

squeeze of lemon juice|| if desired. 

(i also would have put another type of berry in this, but i didn't have any.)

 

(all smoothie recipes are ones i made up on the spot. i didn't follow any specific recipe. and i'm still working on perfecting each one.)

saturday's smoothie.

 

one pear|| peeled & cored.

one apple|| peeled & cored.
teaspoon cinnamon|| or desired amount.
one third cup orange juice|| or desired amount.
handful of ice cubes|| i used seven.
(i didn't have any, but i usually add spinach leaves.)
a few spinach leaves|| optional.